Tools

Practice Tools

Use Cat Mokugyo, the breathing pacer, meditation timer, quiet soundscape, and practice checklist in one place, and choose the tool that best fits your current state.

How to choose

Pick the tool that matches your state, not the one that looks hardest

  • Cat Mokugyo: when your thoughts are scattered and you need sound plus motion.
  • Breathing Pacer: when your chest feels tight and you want a simple guided rhythm.
  • Meditation Timer: when you are steady enough to sit quietly for a few minutes.
  • Quiet Soundscape: when you mostly want soft background support without active guidance.