Tools
Practice Tools
Starting with Cat Mokugyo, more calm tools will follow: breathing pacer, meditation timer, quiet soundscape, and a local checklist.
Upcoming
4Breathing Pacer
SOONGuided inhale and exhale timing for calming the body.
More tools are on the way
Meditation Timer
SOONA minimal timer for a few quiet minutes every day.
More tools are on the way
Quiet Soundscape
SOONGentle ambient sounds for rest, study, or sleep.
More tools are on the way
Practice Checklist
SOONSmall daily practice lists kept locally in your own space.
More tools are on the way